My story
Learn more about Pro Athlete Lifestyle.
About P.A.L.
Meet Shawn
Shawn Karai founded Pro Athlete Lifestyle with the principle of mind, body, and spirit connection. Shawn has abundant personal experience in overcoming adversity, having been homeless and overweight, which resulted in the utilization of unhealthy coping mechanisms.
Universal law dictates that the mind, body, and spirit must be in alignment to manifest abundance in one's life. When he came to this realization, he set about the process of realigning his life style. Shawn wanted to create a life that he didn't need to escape from, and together with his wife Katie, they began this joyous journey. They lived in conditions that would be considered unfit while working over 80 hours a week, both building their physiques and learning about health and financial wellness.
The experience of overcoming adversity gave him not only a unique understanding of life, but more importantly, a deep sense of gratitude for God's grace.
My mission
What Shawn does
My mission is simple: I want everyone in this world to experience the blessing of a happy, joyful, and prosperous life. It is through God's grace and the intentional practice of gratitude that this is accomplished.
Online coaching
Programs tailored to you!
Looking for a more personalized way to grow both physically and mentally? Through my online coaching program, I can best utilize my extensive knowledge of fitness and wellbeing to improve your life.
Don't miss out on the personal growth that you deserve. Sign up now!