Join the lifestyle

At Pro Athlete Lifestyle, my goal is to transform your life. I provide a variety of tools from online coaching to life hacks that exist to help you reach the place you want to be at.

About P.A.L.

Meet Shawn

Shawn Karai founded Pro Athlete Lifestyle with the principle of mind, body, and spirit connection. Shawn has abundant personal experience in overcoming adversity, having been homeless and overweight, which resulted in the utilization of unhealthy coping mechanisms.

The experience of overcoming adversity gave him not only a unique understanding of life, but more importantly, a deep sense of gratitude for God's grace.

3 Free Lifestyle Tips

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PAL

My mission

What Shawn does

My mission is simple: I want everyone in this world to experience the blessing of a happy, joyful, and prosperous life. It is through God's grace and the intentional practice of gratitude that this is accomplished.

Online coaching

Programs tailored to you!

Looking for a more personalized way to grow both physically and mentally? Through my online coaching program, I can best utilize my extensive knowledge to improve your life.

Why choose Shawn?

My philosophy

It is my philosophy at Pro Athlete Lifestyle that we were all created to do extraordinary things. This world is in abundance of everything, and by using the power of our minds, we can live truly healthy and prosperous lives.

Health is not just how you look and feel—it is encompassed by mental, physical, spiritual, and financial wellbeing. Each of these components of health is no good without the others and they all complement each other. One or more without all of them is still not a healthy life. Through my online coaching, not only will you improve your fitness, but all of these indispensable aspects of life.

Don't miss out on the personal growth that you deserve. Sign up for online coaching now!

Online coaching

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